Access Body Processes
The Access Body Processes are a way of allowing your body to let go of the things it has taken on during your life that do not serve you and gives you a greater sense of how much of a friend it can be to you. There are over 50 different processes that all work on different levels and aspects of our bodies.
These processes are not about learning information but about experiencing. We spend so much time in our heads and often do not give our bodies the love and respect they deserve. During these classes we are allowing our bodies to shift and change and giving us greater respect and awareness for what they are and what they do to serve us.
It is a true delight to facilitate these classes as the more I have received and given these processes, the greater my own appreciation and gratitude for my body has grown. It is a joy to be able to pass some of this on to you.